Mental health is a spectrum. It’s like a rollercoaster, sometimes, we’re riding high, and other times, we’re gripping the safety bar, trying to hang on. Now, imagine bringing that rollercoaster into a relationship. It’s complex.
Posts TaggedBreak up
Embracing Mindfulness in Relationships: Nurturing Deeper Connections Through Presence
Hey there, fellow seekers of deeper connections! Lets take a plunge into something that can transform the way we navigate relationships—mindfulness. Yep, that’s right, that ancient practice that’s all about being present in the moment. But hold on, this isn’t some textbook lecture on mindfulness; think of it as a heart-to-heart chat between pals about how mindfulness can revamp our relationships into something truly magical.
Being a Beacon in the Storm: Supporting Your Partner Through Depression
Hey there, caring hearts! Today, let’s talk about a topic that hits close to home for many of us – supporting a partner through the rough waters of depression. It’s like being their guiding lighthouse, helping them navigate through the storm. So, grab a cuppa and let’s dive into some down-to-earth advice on being the pillar of strength your partner needs.
Why Love Languages Matter
Understanding love languages isn’t about how to make your partner feel loved. It’s about creating a deeper, more meaningful bond that not only lights up your relationship but also acts as a pillar of support for your mental health.
Fear of being alone – Monophobia
Do you live in a constant fear that you will be alone all your life? You are not alone, every 1 in 6 Indians have this fear. Learn how you can overcome this state of mind.
Chaos in our relationships
A chaos within you can reflect in your relationships! Learn how to take care of the struggle within to have a better relationship outside of you.
When to start a Relationship post break up
Post a break up, what is a good time for me to get into a relationship? Here is the answer.
5 Positive Beliefs for Suicidal People
Here are 5 Positive Beliefs that need to be reinforced in persons who feel suicidal.
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