Building Faith
Making Good Habits for Faith a Priority
Here are the seven good habits for faith building:
1. Solitude
We live in a noisy, hurried world. There is always something that “needs” to be done. However, faith usually seems to grow best in the small, quiet moments. We need to get alone with our faith so we can get in touch with our spiritual side. Make a habit of practicing solitude for 15 to 30 minutes a day to contemplate and pray. If you are unaccustomed to solitude, then it will likely be hard for you at first. However, if you stick with it, this will likely become your favorite part of the day.
2. Meditate
Meditation is simply a time of focused thought on a deep and meaningful topic. It is a perfect thing to do during your time of solitude. You can begin by clearing your mind and relaxing your body. Try to calm the noise of spurious thoughts in your head. Spend this small fraction of your day directing your thoughts inward and towards your faith. Listen for insights that almost always seem to arise as you make room for your faith during quiet meditation.
3. Study
Invest a little time in your faith to learn more about it. Read, go to a class or participate in a discussion that will help you to go a little deeper. I’d encourage you to really investigate your faith. Challenge your preconceived or long-standing notions. Push the boundaries during your study time of what is commonly accepted about your faith. This is where you’ll often find renewed belief and greater understanding. Sink your teeth into your faith and you’ll enjoy some real nourishment.
4. Worship
Express your devotion to your faith during a time of worship. You may prefer to worship with a lot of other people or by yourself. It doesn’t matter. It is really just what suits you best. What does matter is your ability to let go of your inhibitions and let your heart soar with adoration. Worship is a time of expanding. Let your heart grow so it can hold even more faith. You can dance or stand with your head bowed. Worship is not a specific act. It is letting yourself go to experience the joy and love within your faith.
5. Service
Set aside some time on a regular basis to serve someone else as an act of faith. Do something that helps people and requires you to sacrifice some time, energy and resources. This will stretch you. It is where the rubber meets the road in faith. Giving of yourself to a worthy cause will not only benefit that cause, but you will also reap a reward. The greater your service, the more you’ll grow. I challenge you to give it a try and see if I’m right.
6. Gather
Make it a habit to get together with other like-minded people on a weekly basis. You can spend this time learning, worshiping, serving or just being together. It doesn’t matter so much what you do, it is just the act of gathering together that is helpful. I always grow in faith when I observe others expressing their faith. I also grow from the sense of community and unity I feel when I’m around others that have the same faith as me. This is a great habit to cultivate.
7. Rituals
Rituals or religious traditions often get a bad rap. They are thought of as old-fashioned and a symbol of a puritanical authority that we often reject. However, I think that when practiced wisely, rituals are a pathway to a greater faith. They are rooted in a rich history and are often loaded with abundant meaning. Explore some of the old rituals to see if one is right for you. You might just discover a whole new habit that can take you deeper than ever before!
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